Golden Milk Cacao

Golden Milk

Cacao
$22.00
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Golden Milk Cacao
  • Golden Milk Cacao
  • Golden Milk Package
  • Golden Milk Cacao Package
  • Golden Milk
Golden Milk

Golden Milk

Six warming ingredients to stir into your favourite milk.

Earthy turmeric, Ceylon cinnamon and fragrant cardamom, blended with maca, ginger and black pepper. Make a warm golden latte, pour it over ice, or blend it with a banana for a breakfast smoothie.

Original: caffeine free · vegan · gluten free · no added sweetener
Flavour

How often
  • About 25 cups a pouch · 100 g, at ½ tbsp a cup
  • Free shipping over $50 · dispatched from Adelaide in 1 business day
  • 30-day guarantee — finish the pouch, and if it's not for you we refund it
  • Organic · vegan · gluten free · no additives or fillers

What makes it your kind of cup?

We blend the spices. You choose the milk, the sweetness and the temperature.

I
Warming spice

Turmeric gives the blend its earthy base, and cinnamon and cardamom add fragrance. Ginger and black pepper bring a little bite.

II
Sweeten to taste

Original has no added sweetener. Drink it as it comes, or stir in your favourite sweetener after mixing.

III
Caffeine free

Original has no caffeine, so it suits an afternoon break or a cup after dinner.

IV
One spoonful

All six ingredients come blended. Half a tablespoon and your milk make a warm, iced or blended cup.

What's inside

Six ingredients, all of them on the label

Organic turmeric
Karnataka, India

Supports the body’s natural inflammatory response.

Ceylon cinnamon
Sri Lanka

Rich in naturally occurring antioxidants.

Cardamom
Sri Lanka

Traditionally used to support comfortable digestion.

Organic maca
Junín, Peru

Supports natural energy and everyday vitality, without caffeine.

Organic ginger
Queensland, Australia

Traditionally used to support digestion and digestive comfort.

Black pepper
Kerala, India

Contains piperine, intentionally paired with turmeric. Piperine is studied for its role in curcumin absorption.

The research

More on each ingredient, and on what research into turmeric and black pepper does and doesn't show. Explore the ingredients →

Nutrition information · Cacao
Servings per package: approx. 25 Serving size: 4 g (½ tbsp)
Per serving Per 100 g
Energy 48 kJ 1,190 kJ
Protein 0.4 g 10.7 g
Fat, total 0.2 g 5.0 g
— Saturated 0.1 g 2.6 g
Carbohydrate 1.5 g 38.0 g
Sodium 1 mg 21 mg
Dietary fibre 1.2 g 30.4 g

Good to know

Values are for the dry blend. The milk you use, and any sweetener, will change the nutrition of your cup.

Store in a cool, dry place away from direct sunlight. Reseal after opening.

How to prepare

Make it your way

Printed on the back of every pouch. Ground spices settle, so give your cup another stir as you drink.

I
Warm

Mix ½ tbsp with a splash of warm milk and stir until smooth. Top up with your favourite milk to taste and stir.

II
Iced

Mix ½ tbsp with a little warm milk and stir until smooth. Add cold milk and pour over ice.

III
Blended

Blend ½ tbsp with milk and a banana.

Questions

Before you order

Still unsure? Ask us anything — replies come from the person who blends it.

Isn't this just turmeric?

Turmeric is the foundation, but Sol contains six plant-based ingredients in a consistent formula: turmeric, Ceylon cinnamon, cardamom, maca, ginger and black pepper. It saves you measuring and combining individual spices every day.

Why is black pepper included?

Black pepper naturally contains piperine and is intentionally paired with turmeric. This pairing has been studied in curcumin research, although results depend on dose and formulation.

Does it contain sweetener?

No. Sol contains no added sweetener, so you can sweeten your cup to taste.

Does it contain caffeine?

Original Golden Milk is caffeine free. Golden Milk Cacao contains a small amount of naturally occurring caffeine from the cacao.

How do I use it?

Mix ½ tablespoon with your milk of choice and whisk or froth until combined. Enjoy it warm or iced.

When will I notice a difference?

We don't promise a fixed timeline. Sol is a food rather than a medicine, and individual experiences vary. It is designed to be enjoyed as a consistent daily wellness ritual.

Is Sol clinically proven?

The finished Sol blend has not been clinically tested. Our formulation is informed by research on individual ingredients, and our Ingredients page explains that evidence and its limitations.

Is it safe while pregnant or breastfeeding?